Love Is My Compass
As a therapist in private practice who doesn't just do therapy, but lives life as a wife and mom, I got to see that there is a big gap sometimes between theory and practice. As life got more complex (marriage, children, setbacks, growth, etc), I learned to combine what I learn to help clients (and myself) in ways more relatable and real.
I also learned that we don't get what we deserve, but what we think we deserve. And I have found that most of us suffer from a lack of grace for ourselves, we easily dole out compassion to others but criticize ourselves harshly. This means that it doesn't matter how much we earn, or who we love, we are acutely aware of a sense of lack or falseness. And this is bullshit.
Using BWRT, NLP, EFT, Gottman Level 1 & 2 training, Neuroplasticity, Personal Experiences, and more, I help you turn your life around from the first session to living in more abundance and connection in 3 months or less.
I am passionate about rebuilding society, one family, one couple, one person at a time (and that each person I touch - inspires others to live life more fully).